PROGRAM OVERVIEW

Program Options:

1. Strength Training
2. Speed & Agility Training
3. Combined Strength + Speed Training (Discounted)

Program Start: June 2nd (Strength) and June 3rd (Speed)

Duration: 8 Weeks

Eligibility: Ages 13+

Location:

1. Strength Training at Marr Strength
2. Speed Training at ULETE (3 Minutes from Marr Strength)

Spots: Limited. Early enrollment recommended.

Note: Participants must be 13 years or older.


Strength Training Overview

Our Summer Strength Training Program is built to mold to you — not force you into a cookie-cutter plan. Each session is coach-led and adjusted based on your goals, performance, and feedback.

Details:

  • Program Start: June 2, 2025 (8-Week Block)
  • Flexible Scheduling: Choose 2x/week, 3x/week, or Unlimited
  • Two Performance Evaluations Included (Start + End)
  • Coach-Led, Goal-Specific Sessions
  • No Late Entries: Enrollment must be completed before June 2

  • - 2 Evaluations
    - 2x Week Training
    - 8 Weeks of Training
    - $640

    Sign Up 

  • - 2 Evaluations
    - 3x Week Training
    - 8 Weeks of Training
    - $840

    Sign Up 

  • - 2 Evaluations
    - Unlimited Training
    - 8 Weeks of Training
    - $1,000

    Sign Up 

Speed & Agility Overview

Our Summer Speed & Agility Program follows a curriculum-based system designed to develop faster, more efficient athletes. Using speed gates to track performance, we measure progress throughout the 8-week block to ensure real, visible results.

Details:

  • Program Start: June 3, 2025 (8-Week Block)
  • Fixed Training Schedule: Tuesdays and Thursdays at 9:00 AM
  • Schedule Exception: The Tuesday, June 17th session will move to Monday, June 16th at 9:00 AM.
  • Location: ULETE Facility (separate from Marr Strength)
  • Speed Gate Evaluations Included to Measure Sprint Progress
  • Full 8-Week Commitment Required (No Mid-Program Entries)
  • Speed and Agility Only: $800

Strength + Speed Overview

Maximize your results by combining both Strength Training and Speed & Agility into one complete program. Athletes who enroll in both programs receive discounted pricing to get the most out of their summer training.

Details:

  • Includes Full Strength Training Access + Full Speed & Agility Program
  • Strength Training: Flexible Scheduling (2x, 3x, or Unlimited sessions per week)
  • Speed Training: Fixed Schedule (Tuesdays and Thursdays at 9:00 AM — except June 16th adjustment)
  • Two Strength Evaluations Included (Start + End)
  • Speed Gate Testing Throughout the Program

Important Note:

  • Enrollment must be completed before June 2 to join the combined program.
  • Full commitment is required for the 8-week duration.

  • - 2x Week Strength Training
    - Speed Program
    - 8 Weeks
    - $1,280

    Sign Up 

  • - 3x Week Strength Training
    - Speed Program
    - 8 Weeks
    - $1,480

    Sign Up 

  • - Unlimited Strength Training
    - Speed Program
    - 8 Weeks
    - $1,640

    Sign Up 

How Sign-Up Works

Step 1

Select your training option (Strength Training, Speed & Agility, or Both).

Step 2

Complete your payment to reserve your spot.

Step 3

After checkout, you’ll receive a confirmation email with next steps.

Step 4

Schedule your Strength Evaluation in Marr Strength App (if enrolled in Strength Training).

Step 5

Review the program start details and show up ready to train.

Important Note:

  • You must enroll before June 2, 2025, to participate.
  • Speed & Agility participants must commit to the full 8 weeks — no late entries.
  • All program instructions and schedules will be provided in your welcome email.
  • No additional calls or confirmations are needed once you register.

Lock In Your Summer Training

  • Ready to train smarter, get stronger, and move faster?
  • Spots are limited — once we’re full, enrollment will close.
  • Secure your place now and set yourself apart this summer.

Disclaimers: Participants must be 13 years or older. Underage sign-ups will be refunded and not permitted to attend. All sales are final after the program start date. Full 8-week commitment is required for Speed & Agility Program. Program information and scheduling instructions will be sent after sign-up.

Already an active recurring member?

Contact us directly to opt in for Speed Program!

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