Recovery Membership
Key Benefits of Our Recovery Program Include
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Addressing Misconceptions
The biggest misconception among athletes and parents is that with all the training and activities at school, adding more might be too much. However, it's essential to understand that our recovery programs are designed to reverse the negative effects of these activities. By focusing on recovery, we help athletes stay balanced, healthy, and strong throughout the entire season.
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Injury Prevention and Performance
Our recovery plans address issues such as bodily imbalances that can cause injuries. By identifying and correcting these imbalances, we prevent injuries and ensure that athletes can perform at their best. Regular assessments and corrective sessions help maintain optimal health and performance, allowing athletes to stay in the game without setbacks.
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Continuous Support and Monitoring
We typically see many in-season athletes come in with injuries. Our recovery plans provide continuous support and monitoring to address these issues promptly and effectively. This proactive approach helps prevent injuries from recurring and ensures that athletes are always ready to perform at their highest level.
Recovery Plan
Marr Strength’s Recovery Plan is specifically designed to keep athletes in peak condition throughout the season. These plans focus on active recovery, addressing imbalances, and preventing injuries.
Start Today
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Recovery Plan
Join NowStay at the top of your game with our 5 Session a month plan! Come train whenever your schedule allows, gain full access to our recovery room with myofascial release and Normatek compression, plus a free monthly assessment to identify imbalances and prevent injuries.
MEMBERSHIP DETIALS
AGES
Our training memberships are available for athletes aged 13 years and above. This restriction is in place to mitigate the risk of injuries and to ensure that every athlete receives the attention and guidance they need to excel in their training. If an athlete is under 13 years old, they are perfect candidates for our upcoming summer training camp!
RECCURING PLANS
All memberships are monthly recurring plans. Should you wish to change or cancel your membership plan, kindly provide us a 2-day notice before your next billing cycle. Refunds will only be issued if you have communicated your cancellation with staff.
SCHEDULE AHEAD
As a member, our app allows you to easily reserve training classes at your convenience. With just a few taps, you'll have the flexibility to schedule appointments at a push of a button. Optimize your training experience with the MARR STRENGTH APP
OTHER IMPORTANT INFO
WHEN CAN YOU RESERVE?
Each training class starts at the top of each hour during our hours of operation. Please refer to our hours on the HOME page.
SCHEDULING
To enhance your training experience, all athletes must reserve their classes a minimum of one hour in advance through the app. This allows our trainers to create a tailored schedule based on your needs, ensuring a seamless and well-prepared environment for optimal service.
WAIVERS
All documents / waivers are required to be filled out prior to training. To access, Use the Marr Strength app to complete documents. Failure to have all documents completed will result in the inability to participate in training sessions.
Benefits
Expert-Led Training Sessions and Comprehensive recovery support: Each session is guided by our experienced trainers to ensure you’re performing exercises correctly and effectively.
State-of-the-Art Recovery Room: Access to our recovery room with advanced myofascial release therapy methods, including Normatek compression, to help you recover faster and perform better.
Flexible Scheduling: Use our Marr Strength App to easily schedule your sessions and manage your membership.
GUEST PASS
Want to try out our program before committing to a membership? Book for a trail session! Available for athletes 13 years and up!