Key Benefits of Our Recovery Program Include

  • Addressing Imbalances

    One of the core principles of our off-season training program is addressing bodily imbalances that can lead to injuries. Our monthly assessments, conducted by expert trainers, identify and correct these imbalances, ensuring athletes maintain optimal health and performance.

  • Comprehensive Development

    Our training programs aim to enhance athletic performance through a comprehensive approach that includes:

    • Strength: Build the muscle power necessary for peak athletic performance.
    • Speed: Improve agility and quickness to outperform the competition.
    • Endurance: Enhance stamina to maintain high performance throughout the game.
    • Mobility: Increase flexibility and range of motion to reduce injury risk and improve overall athleticism.

  • Expert Guidance

    Each session is guided by our experienced trainers to ensure athletes are performing exercises correctly and effectively. Our state-of-the-art recovery room, equipped with advanced myofascial release therapy methods and Noratek compression, helps athletes recover faster and perform better.

Off-Season Training Plans

Our off-season training plans are designed to prepare athletes for the upcoming season. Utilizing our proven neuromuscular training methods, these plans focus on developing strength, speed, endurance, and mobility. The goal is to ensure athletes are in peak condition when the season begins.

Prepare Today

  • 1X Week / Monthly Assessment

    Optimize your off-season with our 1x Week Plan! Get 1 training session weekly, full access to our recovery room, and a free monthly assessment to address imbalances and prevent injuries. Build strength, speed, endurance, and mobility.

    JOIN 

  • 2X Week / Monthly Assessment

    Boost your performance with our Off-Season 2x Week Plan! Get 2 training sessions per week, full access to our recovery room, and a free monthly assessment. Enhance strength, speed, endurance, and mobility while preventing injuries.

    JOIN 

  • 3X Week / Monthly Assessment

    Maximize gains with our Off-Season 3x Week Plan! Enjoy 3 training sessions per week, full access to our recovery room, and a free monthly assessment. Develop strength, speed, endurance, and mobility while addressing imbalances.

    JOIN 

  • UNLIMITED / Monthly Assessment

    Achieve peak performance with our Unlimited Access Plan! Unlimited training sessions, full access to our recovery room, and a free monthly assessment. Enhance strength, speed, endurance, and mobility while preventing injuries.

    JOIN 

MEMBERSHIP DETIALS

AGES

Our training memberships are available for athletes aged 13 years and above. This restriction is in place to mitigate the risk of injuries and to ensure that every athlete receives the attention and guidance they need to excel in their training. If an athlete is under 13 years old, they are perfect candidates for our upcoming summer training camp!

RECCURING PLANS

All memberships are monthly recurring plans. Should you wish to change or cancel your membership plan, kindly provide us a 2-day notice before your next billing cycle. Refunds will only be issued if you have communicated your cancellation with staff.

SCHEDULE AHEAD

As a member, our app allows you to easily reserve training classes at your convenience. With just a few taps, you'll have the flexibility to schedule appointments at a push of a button. Optimize your training experience with the MARR STRENGTH APP

OTHER IMPORTANT INFO

WHEN CAN YOU RESERVE?

Each training class starts at the top of each hour during our hours of operation. Please refer to our hours on the HOME page.

SCHEDULING

To enhance your training experience, all athletes must reserve their classes a minimum of one hour in advance through the app. This allows our trainers to create a tailored schedule based on your needs, ensuring a seamless and well-prepared environment for optimal service. 

WAIVERS

All documents / waivers are required to be filled out prior to training. To access, Use the Marr Strength app to complete documents. Failure to have all documents completed will result in the inability to participate in training sessions.

Benefits

Expert-Led Training Sessions: Each session is guided by our experienced trainers to ensure you’re performing exercises correctly and effectively.

State-of-the-Art Recovery Room: Access to our recovery room with advanced myofascial release therapy methods, including Normatek compression, to help you recover faster and perform better.

Flexible Scheduling: Use our Marr Strength App to easily schedule your sessions and manage your membership.

Learn More About Our Method

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GUEST PASS

Want to try out our program before committing to a membership? Book for a trail session! Available for athletes 13 years and up!

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OPTIMIZE YOUR EXPERIENCE WITH THE MARR STRENGTH APP

Learn about the MARR STRENGTH app!

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