Winfield Pitching x MARR STRENGTH®

Build the body behind the velocity.

Tyler Winfield develops the arm and the delivery. MARR STRENGTH® delivers the training system underneath it: the hips, spine, shoulder complex, balance, coordination, and workload capacity that help pitchers express more and sustain what they build.

High school+ College arms Velocity support Shoulder foundation
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Why this exists

Pitching work needs a body that can hold up.

Velocity is not just an arm problem. It is a system problem.

Pitchers need to organize force from the ground, through the hips and spine, into the shoulder and arm. When that chain is disconnected, athletes can still throw hard for a while, but they usually leak force, lose command, feel tight, or struggle to sustain output.

MARR STRENGTH® does not replace Tyler’s mechanical work. It supports it by giving the athlete a better physical foundation for the mechanical changes to stick.

Foundation

Baseline organization, awareness, balance, and movement quality.

Force Transfer

Better connection from the hips and spine into the shoulder complex.

Workload Capacity

The ability to sustain quality movement under stress, load, and fatigue.

Choose your path

Online support or in-person training.

Both paths support Tyler’s pitching development work. Pick the one that matches the athlete’s schedule and how hands-on they want the process to be.

Path 01

BoxMatrix Online

$35/month

Best for pitchers who want access to the BoxMatrix app, foundation work, Shoulder Matrix work, and AI coach guidance while continuing to work with Tyler.

  • 30-day free trial
  • Foundation Program access
  • BoxMatrix training outline
  • Shoulder Matrix training outline
  • AI coach guidance
  • Email instructions after sign-up to access the BoxMatrix app

Path 02

Train In Southlake

Live coaching

Best for athletes who want hands-on coaching inside MARR STRENGTH®. Start directly with a plan or begin with Chad’s 90-minute Initial IMR Evaluation.

  • Monthly recurring training options
  • Coached training in Southlake
  • Optional Initial IMR Evaluation with Chad Marr
  • Internal staff notes based on what the athlete needs
  • Clear progression into the training plan

Inside the app

A system for the body behind the throw.

The shoulder does not live by itself.

MARR STRENGTH® uses the Foundation Program to establish the baseline. BoxMatrix develops coordination, balance, stability, mobility, and workload capacity. Shoulder Matrix builds on that foundation by connecting the hips, spine, scapula, and shoulder complex together.

Foundation Program

The starting point for organization, control, and repeatable movement quality.

BoxMatrix Outline

The core system for unilateral control, hip-spine connection, and force transfer.

Shoulder Matrix

Shoulder-focused training that still respects the full chain.

Program preview

Band Bridge Series glimpse.

This is not the whole program. This is a quick look at the kind of foundational work athletes can expect inside the app.

Band Bridge Series

Designed to wake up the system, connect the hips and spine, and prepare the body for training, throwing, practice, or competition.

3–4 cycles / 8–12 reps

A Series

  1. Wide BridgePreview
  2. Narrow BridgePreview
  3. Supine Hip ExtensionPreview

B Series

  1. Wall Banded MarchPreview
  2. Supine Hip Extension With Hip FlexionPreview
  3. Prone Hip ExtensionsPreview

Southlake training

Train inside MARR STRENGTH®.

Athletes can start directly with a monthly recurring plan or begin with the Initial IMR Evaluation with Chad Marr.

4 Sessions / Month

$125

Low-frequency consistency for athletes balancing pitching, practice, and school.

Start Plan

8 Sessions / Month

$225

Regular weekly training with more support and a stronger development rhythm.

Start Plan

Unlimited Training

$325

Highest-access training option for athletes who want the most consistent environment.

Start Plan

Monthly recurring training plans are billed monthly. Credits do not transfer.

Optional first step

Initial IMR Evaluation with Chad Marr

A 90-minute evaluation and intramuscular release session with Chad Marr. This gives the athlete deeper insight into where the body is restricted, disconnected, imbalanced, or not coordinating well.

$375

After the evaluation, staff notes are used internally to help guide what the athlete needs to emphasize in training.