Ignite Matrix
Boost performance, prevent injuries, and get game-ready with our proven training templates
Marr Strength
How do you know who to trust with your performance training? Marr Strength athletes are uncommon, they compete with an advantage. Come see why the BoxMatrix Training System has been validated as a "proven program" again and again.
TRAINING IN SOUTHLAKE, TX
Our training is based on the development and enhancement of the neuromuscular system and is not restricted to the pursuit of "lifts" or "PR's." Training is like water, and you can pour it into any glass you wish. By design it flows and conforms to the needs of the individual.
CORRECTIVE WORK
At Marr Strength, we provide a variety of personalized 1-on-1 corrective work options, ranging from table sessions to dry needling. Our tailored approach ensures that you receive individualized care, addressing specific needs and promoting optimal recovery and well-being.
Ignite Matrix Program
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TOP ATHLETES HAVE SAID THIS...
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Leighton Vander Esch
"You can almost instantly tell that your muscles are firing the way they should be. I was completely blown away by how much it helped me in workouts and explosiveness."
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Ryan O'Hearn
"MARR STRENGTH impacted my career and helped me to fulfill my dream and play in the Major Leagues. I fully plan on continuing to train at MARR STRENGTH for years to come, and consider
MARR STRENGTH my home. If you are an athlete, I highly recommend training here.”
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Jacquies Smith
“My time with Chad has been nothing less than eye opening. Not only from a physical aspect but also from a mental aspect. Physically, I took my body to the limits at an older age that I thought I couldn’t reach anymore unless I was young."
LOCATED IN SOUTHLAKE, TX
2870 Market Loop, Southlake, TX 76092
HOURS
MON - FRI: (6:00AM - 12:00PM) (4:00PM - 7:00PM)
SAT: (9:00AM - 1:00PM)
SUN: CLOSED
Blog
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Unleashing Athletic Excellence: Inside the Marr...
MARR STRENGTH From training for college football to Marine boot camp to conditioning for pulling high-G’s in the F/A-18 Hornet U.S. Navy Fighter, powerlifting, bodybuilding, and Cross-fit, Marr Strength’s research...
Unleashing Athletic Excellence: Inside the Marr...
MARR STRENGTH From training for college football to Marine boot camp to conditioning for pulling high-G’s in the F/A-18 Hornet U.S. Navy Fighter, powerlifting, bodybuilding, and Cross-fit, Marr Strength’s research...
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Andy Kostka's Article on Ryan O'Hearn
Article by, Andy Kostka The Orioles' Ryan O'Hearn learned not to dwell on the bad times, and he won't let success prevent progress either
Andy Kostka's Article on Ryan O'Hearn
Article by, Andy Kostka The Orioles' Ryan O'Hearn learned not to dwell on the bad times, and he won't let success prevent progress either