What is Mental Performance Consulting?

Mental Performance Consulting is one-on-one support for athletes dealing with the internal weight of performance — whether it’s anxiety, overthinking, pressure, or emotional burnout. It’s about exploring how you relate to your sport, and developing tools that help you perform from a place of clarity and confidence.

This is structured, personal work. Not mental toughness.

Just real conversations that build real awareness — and consistent performance from the inside out.

Get Started

What We Focus On

  • Perception & Identity 

    Shift from “I messed up → I am that mistake” to an empowered mindset.

  • Pressure Awareness

    Uncover how expectations (yours or others’) shape your performance.

  • Emotional Space

    Acknowledge and work with anxiety, burnout, frustration—without white-knuckling through.

  • Burnout & Connection

    Rediscover joy, purpose, and flow in your sport.

Inquire Today

Who This Is For

This work is built for athletes who:

  • Feel like they’re overthinking everything

  • Experience performance anxiety or tension on game day

  • Are burned out or emotionally disconnected from the sport they once loved

  • Struggle to bounce back after mistakes or slumps

  • Want to get back to playing loose — but can’t seem to find their way
Inquire Today

How It Works

1. Start With an Inquiry

Fill out a short inquiry form so we can understand your needs and determine if this is the right fit. You’ll receive a follow-up email with more information, including session options and next steps.

2. Initial Intake Session

This is a deeper conversation where we explore your relationship with your sport, your current mindset, pressure patterns, and performance blocks.

  • 60–80 minutes
  • Done remotely via Google Meet
  • Walk away with clarity, tools, and a recommendation for ongoing work

3. Ongoing Sessions

If continued work is recommended, we’ll meet weekly or bi-weekly depending on your goals. These sessions are:

  • 50 minutes long
  • Focused on building consistency, processing setbacks, and reinforcing tools
  • Also conducted via Google Meet

Each plan is personalized based on what shows up during the intake.

About Wyatt Marr

Former pitcher. Lifelong athlete. Currently pursuing a Master’s in Clinical Counseling.

This offering blends personal sport experience with counseling-informed practices to help athletes address the mental and emotional weight that gets in the way of performance.

Inquire Today

Get Started

Submit Inquiry

Once we’ve reviewed your submission, we’ll send you everything you need to get started with Consulting!